One of my personal favorites out of all the Fish Oil Benefits.  All I hear today is how all the food I like to eat just raises my cholesterol and blood pressure.  Heck, I know a bunch of people that take medicine just for that purpose.

Not only does it help lower cholesterol, it also helps with lowering tryglicerides, LDLs and blood pressure.

Couple this with all the other Fish Oil Benefits and you should expect to live a longer happier life.

 


Comments

High Cholesterol

Thu, 29 Jan 2009 23:47:27

I am taking 4 1500MG fishoil tablets a day...two in the morning, and two at night. Fingers crossed this lowers my cholesterol, or I am on the meds :(

 

healthbuff

Fri, 27 Mar 2009 00:34:12

of course, you should always accompany either the meds or the supplements with daily aerobic work outs... sweating is still a good way to live healthy...

 



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